
A bright, refreshing salad of ripe mango and crisp cucumber tossed in a tangy lime and fish sauce dressing, finished with cilantro and crushed peanuts.

This Thai mango cucumber salad became a backyard favorite the first summer I tried it. I was chasing the perfect light dish to serve alongside grilled chicken and kept coming back to the simple combination of ripe mango and crunchy cucumber. I discovered the mix one humid afternoon when the market offered jewel-toned mangoes and I wanted something that felt celebratory but required almost no heat. The result is a perfect balance of sweet fruit, tart lime, salty umami from fish sauce, and a satisfying crunch from peanuts and cucumber. Every time I make it guests ask for the recipe and the bowl rarely lasts more than a few minutes.
What makes this salad special is its layering of textures and flavors. The mango provides silky sweetness and a floral aroma. The cucumber keeps it bright and refreshing. A splash of lime cuts through the sugar and adds zip while fish sauce gives depth that keeps the salad from tasting one-note. I often prepare it before a picnic or as a quick side for weeknight dinners because it is forgiving, quick, and pleasing to many palates. Even people who say they do not like cilantro or raw onion usually come around once they try the finished dish.
I first served this at a small family dinner and watched everyone linger over the bowl, spooning seconds. My niece ended up stealing the last forkful and declared it her new favorite. Over the years I have tweaked the ratio of lime and fish sauce to suit my table and now rarely measure exactly. The salad has become my go-to when I want something that feels light but memorable.
My favorite aspect is how it brightens an entire meal. At a summer gathering I once served this with grilled shrimp and jasmine rice and guests kept returning to the bowl. The contrast of silky mango and crunchy peanut always prompts lively conversation and compliments.
Store leftovers in an airtight container in the refrigerator. For best texture keep the crushed peanuts and cilantro in a separate small container and add them just before serving. The salad can be kept for up to 48 hours. After that the mango will begin to soften and the cucumber will release water. If the salad becomes watery, drain off excess liquid and refresh with a squeeze of lime before serving.
If you cannot find fish sauce use light soy sauce or tamari for a vegetarian or gluten free version. Swap palm sugar or honey for granulated sugar but reduce to taste. If peanuts are an issue use toasted sunflower seeds or pepitas to maintain the crunchy contrast. For a milder herb note replace cilantro with chopped fresh mint or Thai basil which will shift the flavor toward a more aromatic profile.
Serve this salad alongside grilled proteins such as chicken, shrimp, or firm tofu. It pairs beautifully with coconut rice and a wedge of lime. For a casual meal spoon the salad over cold vermicelli noodles or use it as a bright topping for fish tacos. Garnish with extra chopped herbs and a few whole peanuts for a pleasing presentation.
The salad draws on Thai flavor balance where sweet, sour, salty, and spicy elements are combined to create harmony. Fruit and vegetable salads are common in Southeast Asia where fresh produce is abundant. Fish sauce has been used for centuries as a fermented seasoning that contributes deep savory notes similar to how anchovy or soy are used in other traditions.
In summer use the ripest mangoes and add a handful of sliced cherry tomatoes for color. In spring swap cucumber for thinly sliced jicama for extra crunch. In cooler months use preserved or grilled mango slices and incorporate roasted peanuts for a slightly warm texture. Holiday versions can include chopped roasted cashews and a drizzle of toasted sesame oil for a festive twist.
Prep the mango and cucumber up to a day in advance and store separately in airtight containers. Whisk the dressing and refrigerate in a small jar. Assemble and dress the salad 10 minutes before serving so the onion softens slightly but the mango and cucumber do not become soggy. This method ensures the freshest texture and fastest plating when you need to feed a crowd.
This salad is a celebration of seasonal produce and simple technique. It is one of those dishes that invites improvisation and rewards care with big flavor. I hope you make it, share it, and adapt it to your table.
Slice mango and cucumber uniformly for the best texture in every bite.
Make the dressing ahead and store chilled to speed assembly.
Add cilantro and peanuts just before serving to maintain freshness and crunch.
Taste the dressing and adjust lime and fish sauce balance in small increments.
This nourishing thai mango cucumber salad recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
This Thai Mango Cucumber Salad recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Peel and thinly slice the mangoes and cucumber. Thin slices ensure balanced texture in each bite.
Place mango, cucumber, and red onion in a large mixing bowl and toss gently to combine.
Whisk together lime juice, fish sauce, and sugar until the sugar dissolves. Adjust to taste.
Pour dressing over the salad and toss gently. Let it rest for 10 minutes to allow flavors to meld.
Top with chopped cilantro and crushed peanuts. Add sliced chiles if desired and serve chilled or at room temperature.
Last Step: Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.
Leave a comment & rating below or tag
@aiolirecipe on social media!


Crispy air-fried chicken skewers brushed in a creamy, sweet-spicy bang bang glaze — quick, crowd-pleasing, and perfect for weeknights or parties.

Light, crisp exterior with a tender, pillowy interior — homemade churros made in the air fryer for less oil and big flavor. Perfect with chocolate or Nutella for dipping.

Crispy, golden chicken tenders glazed in a sticky honey-butter garlic coating—quick to make in the air fryer and perfect for weeknights or game day.

Leave a comment & rating below or tag @aiolirecipe on social media!
Enjoyed this recipe? Share it with friends and family, and don't forget to leave a review!
This recipe looks amazing! Can't wait to try it.
Comments are stored locally in your browser. Server comments are displayed alongside your local comments.
Join to receive our email series which contains a round-up of some of our quick and easy family favorite recipes.