Lemon Dijon Chicken Thighs with Caramelized Onions | Aioli Recipe
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Lemon Dijon Chicken Thighs with Caramelized Onions

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Olivia Bennett
By: Olivia BennettUpdated: Feb 10, 2026
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Juicy bone in chicken thighs glazed with a bright lemon Dijon marinade and topped with sweet caramelized onions for an easy weeknight feast.

Lemon Dijon Chicken Thighs with Caramelized Onions

This Lemon Dijon chicken has been a weekday favorite in my kitchen since I first paired a jar of mustard with a bag of onions on a busy Thursday evening. I wanted something bright and comforting that did not take all night or a trip to the store. The result was a dish that balances tangy citrus, sharp mustard, and the slow sweet caramel notes of onions. It is crisp where the skin is seared and tender where the meat rests under a blanket of warm onions. Family members who usually avoid onions now ask for extra.

I discovered the combination when I had leftover Dijon and a box of lemons on the counter. After a quick test, lemon and mustard fused into a glaze that cut through the richness of the chicken. The caramelized onions started as a side thought and became central to the flavor. This plate is great for casual dinners, small gatherings, or when you want a comforting meal that looks and tastes elevated without complicated technique.

Why Youll Love This Recipe

  • Bright and balanced flavors from fresh lemon juice and Dijon mustard make the dish lively and not heavy.
  • Bone in skin on thighs stay juicy while the sear creates a crisp texture that contrasts with soft onions.
  • Uses pantry staples and one citrus fruit making it easy to shop for and prepare on short notice.
  • Flexible timing allow you to marinate for 30 minutes or up to 2 hours to deepen flavor when you have more time.
  • Caramelized onions can be made ahead and warmed for serving which saves active time on dinner night.
  • Suitable for casual family meals or a small dinner party because it looks composed yet is simple to scale.

In my house this recipe became a contender for Sunday dinner because it invites conversation while the onions transform. Guests always comment on the glaze which tastes like a restaurant touch but is doable at home. When I serve this with roasted potatoes or a simple green salad it feels complete without fuss.

Ingredients

  • Chicken and Marinade 4 bone in skin on chicken thighs. Choose thighs that are similar in size for even cooking. Thighs give more forgiving results than breasts and the skin crisps beautifully when seared.
  • Fresh lemon juice 2 tablespoons about 1 lemon. Use a firm lemon for bright acidity. Zest the lemon before juicing to capture more aromatic oils and a concentrated lemon flavor.
  • Lemon zest 1 teaspoon. Zest from the same lemon as the juice for matching flavor notes and freshness.
  • Dijon mustard 2 tablespoons. Dijon has a smooth peppery tang that emulsifies with oil to form a glossy glaze. I often use Maille or Grey Poupon for consistent texture and flavor.
  • Olive oil 2 tablespoons for the marinade plus 1 tablespoon for onions. Use extra virgin for flavor in the marinade and a neutral oil or butter when higher heat is needed for the onions if you prefer.
  • Garlic 2 cloves minced. Fresh garlic adds a savory backbone. Mince finely so it disperses into the glaze and does not char during searing.
  • Fresh thyme leaves 1 teaspoon or rosemary. Fresh herbs lend bright herbal notes. If using rosemary use only a small amount finely minced.
  • Salt and pepper to taste. Season the marinade to enhance the natural flavors and season the chicken skin before searing for better crust.
  • Caramelized onions 2 large onions thinly sliced. Sweet or yellow onions work best for deep caramelization. Slice consistently so they cook evenly.
  • Optional garnishes Fresh thyme or parsley sprigs and lemon slices or extra zest. These make the plate pop and add fresh aroma at the table.

Instructions

Prepare the MarinadeIn a medium bowl whisk together 2 tablespoons fresh lemon juice, 1 teaspoon lemon zest, 2 tablespoons Dijon mustard, 2 tablespoons olive oil, 2 cloves minced garlic, and 1 teaspoon fresh thyme leaves. Add salt and freshly ground black pepper to taste. Whisk until smooth and slightly emulsified. The oil and mustard will bind creating a glossy glaze that clings to the chicken.Marinate the ChickenPlace 4 chicken thighs skin side up in a shallow dish or resealable bag and pour the marinade over them. Turn each piece to coat all surfaces. Refrigerate for at least 30 minutes or up to 2 hours. If you have limited time marinate at room temperature for 30 minutes then cook. Longer rest allows flavors to penetrate deeper.Caramelize the OnionsWhile the thighs marinate slice 2 large onions thinly. Heat 1 tablespoon olive oil or butter in a large skillet over medium low heat. Add onions with a pinch of salt and cook slowly stirring every few minutes. Allow the onions to release moisture and then brown. This process takes 20 to 30 minutes. Patience here rewards you with deep sweet notes that lift the finished dish.Sear and RoastPreheat oven to 400 degrees Fahrenheit. Heat an oven safe skillet over medium high heat. Pat the chicken skin dry and season lightly. Place thighs skin side down and press gently to ensure contact. Sear until skin is golden and crisp about 5 minutes. Flip and cook the other side for 2 minutes. Transfer skillet to the oven and roast for 15 to 20 minutes until the internal temperature reaches 165 degrees Fahrenheit. Rest a few minutes before serving.ServeArrange chicken thighs on a platter and spoon warm caramelized onions over the top. Garnish with lemon slices and fresh herbs. Let the meat rest for 3 to 5 minutes to allow juices to redistribute before slicing or serving.User provided content image 1

You Must Know

  • The dish freezes well for up to three months if you store the chicken and onions separately in airtight containers to preserve texture.
  • Onions contain natural sugars so caramelization adds carbohydrates. A typical serving has moderate carbs mostly from the onions.
  • Bone in thighs are more forgiving than breasts and resist drying out during the roast making them ideal for this method.
  • Resting the meat for a few minutes after roasting keeps it juicy and allows the glaze to settle making slices neater when plated.

My favorite part about this preparation is the contrast between crisp skin and silky onions. When guests taste the glaze they often ask for the recipe because it feels like a small restaurant secret. I have brought this to potlucks and the dish travels well when packed with the onions in a separate container to reheat gently.

Storage Tips

To store leftovers place cooled chicken and caramelized onions in airtight containers. Keep the chicken and onions separate if you plan to reheat for best texture. Refrigerate for up to four days. For longer storage freeze flat in freezer safe containers for up to three months. Thaw overnight in the refrigerator and reheat gently in a skillet over low heat until warmed through. Use a low oven at 325 degrees Fahrenheit if you prefer oven reheating. Avoid high heat which can dry the meat.

Ingredient Substitutions

If you dont have Dijon mustard try a mix of yellow mustard and a small pinch of ground mustard seed to mimic the flavor. If fresh lemon is not available use 1 tablespoon bottled lemon juice and a little extra zest if possible. Swap thyme for fresh rosemary if you prefer stronger pine notes. For a dairy twist use a tablespoon of butter when caramelizing onions for a richer finish. You can swap bone in thighs for boneless thighs but reduce oven time and watch the internal temperature closely.

Serving Suggestions

Serve thighs with roasted fingerling potatoes tossed in olive oil and rosemary or with a lemony green salad for contrast. Steamed green beans or sautéed broccolini complement the acidity of the glaze. For a cozy meal serve over creamy mashed potatoes to soak up the onion juices. Sprinkle extra lemon zest and a few thyme leaves at the table for aroma and a fresh finish.

User provided content image 2

Cultural Background

The combination of mustard and lemon is common across European and French influenced cuisines where mustard acts as an emulsifier and brightener for rich proteins. Caramelized onions have been used for centuries to add depth and natural sweetness to savory dishes. This recipe is a simple modern interpretation that leans on classic French flavor sensibilities while remaining approachable and flexible for home cooks who value balanced acidity with a touch of sweetness.

Seasonal Adaptations

In spring add a scatter of peas or asparagus alongside the chicken for a fresh seasonal plate. In autumn roast root vegetables with the thighs and stir in a dash of apple cider vinegar into the marinade for warm notes. For holidays increase maple type sweetness in the onions with a teaspoon of maple syrup or balsamic reduction to give a festive glaze that pairs well with roasted winter vegetables.

Meal Prep Tips

Make the caramelized onions two days ahead and refrigerate. Marinate the chicken briefly in the morning and leave sealed in the refrigerator until dinner. Use oven safe skillet so you can sear and roast in one pan which reduces cleanup. Pack single portion containers with a thigh and a portion of warmed onions for an easy lunch. Reheat slowly on the stove to preserve juiciness and crisp the skin briefly under the broiler if desired.

This Lemon Dijon chicken with caramelized onions is a weeknight solution that tastes like an occasion. It rewards patience with the onions and minimal active work with big flavor payoff. Try it once and let the balance of bright citrus and sweet onion become a new staple in your rotation.

Pro Tips

  • Pat the skin dry before searing to ensure maximum crispness.

  • Caramelize onions low and slow for at least 20 minutes to develop deep sweetness.

  • Use a meat thermometer and remove chicken at 165 degrees Fahrenheit for safe and juicy results.

  • Make onions ahead and reheat gently to save time on the day you serve.

This nourishing lemon dijon chicken thighs with caramelized onions recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Comfort FoodChickenPoultryLemonDijonOnionsWeeknight DinnerSkillet RecipeAioli
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Lemon Dijon Chicken Thighs with Caramelized Onions

This Lemon Dijon Chicken Thighs with Caramelized Onions recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Lemon Dijon Chicken Thighs with Caramelized Onions
Prep:25 minutes
Cook:35 minutes
Rest Time:10 mins
Total:1 hour

Ingredients

Chicken and Marinade

Caramelized Onions

Optional Garnishes

Instructions

1

Prepare the Marinade

Whisk lemon juice lemon zest Dijon mustard olive oil minced garlic and thyme together in a bowl. Season with salt and pepper. The mustard and oil will emulsify into a glossy glaze that clings to the chicken.

2

Marinate the Chicken

Place chicken in a shallow dish or resealable bag and pour the marinade over. Turn to coat and refrigerate for at least 30 minutes or up to 2 hours. Bring out of the fridge 10 minutes before cooking to reduce chill.

3

Caramelize the Onions

Heat oil or butter over medium low heat in a large skillet. Add sliced onions and a pinch of salt. Cook slowly stirring occasionally until deep golden and sweet about 20 to 30 minutes.

4

Sear and Roast

Preheat oven to 400 degrees Fahrenheit. Pat chicken skin dry and sear skin side down in an oven safe skillet until golden about 5 minutes. Flip cook 2 minutes then transfer skillet to oven and roast 15 to 20 minutes until internal temperature reaches 165 degrees Fahrenheit.

5

Rest and Serve

Remove from oven and rest chicken for 3 to 5 minutes. Spoon warm caramelized onions over each thigh and garnish with lemon slices and fresh herbs before serving.

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Nutrition

Calories: 480kcal | Carbohydrates: 12g | Protein:
36g | Fat: 32g | Saturated Fat: 10g |
Polyunsaturated Fat: 6g | Monounsaturated Fat:
13g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Lemon Dijon Chicken Thighs with Caramelized Onions

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Lemon Dijon Chicken Thighs with Caramelized Onions

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Olivia!

Chef and recipe creator specializing in delicious Comfort Food cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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