French Onion Ground Beef and Rice Casserole

A cozy, one dish meal combining savory browned beef, long grain rice, and the unmistakable flavor of French onion soup, finished with melty cheese and crispy fried onions.

Why You'll Love This Recipe
- This dish combines pantry staples and simple fresh ingredients for a satisfying main course that is ready to serve in about 1 hour and 10 minutes from start to finish.
- The long grain rice cooks in beef broth so it soaks up savory onion flavors rather than remaining separate, creating a creamy, integrated texture.
- It is an effortless, single pan and single baking dish approach which makes cleanup quick and ideal for busy evenings or casual family dinners.
- Make ahead friendly because you can assemble the casserole, cover and refrigerate up to 24 hours before baking which makes it great for meal planning and potlucks.
- The recipe is extremely adaptable for different cheeses, lean or fatty ground meats, and can be doubled for company without changing the method.
In my kitchen I often swap between Swiss and mozzarella depending on what I have. When I use Swiss the casserole has a nuttier, slightly tangy finish; with mozzarella you get that classic stretchy, melty top that kids and grown ups both love. Family members will often ask for the crunchy onions on top as the finishing touch which adds a restaurant level of texture and appeal.
Ingredients
- Ground beef 1 pound: Choose 80 20 for a juicier result or 90 10 if you prefer less fat. Browning well develops deep savory notes. I often buy local ground beef when possible for the best flavor.
- Long grain white rice 1 cup uncooked: Long grain holds its shape and absorbs broth evenly. Rinse briefly under cold water to remove excess surface starch which helps keep the finished texture light rather than gummy.
- French onion soup mix 1 packet: Lipton classic or a store brand works reliably. The packet brings concentrated onion, salt and savory spices that define the dish.
- Beef broth 2 cups: Use low sodium if you prefer to control salt levels. Homemade beef stock or a good quality carton broth will improve depth and overall flavor.
- Sour cream 1 2 cup: Stirred in for creaminess and a mild tang that balances the soup mix. Full fat gives the best texture but reduced fat works in a pinch.
- Mozzarella or Swiss cheese 1 1 2 cups shredded: Either cheese melts beautifully. Shred from a block for better melt and texture; pre shredded cheese often contains anti caking agents which can affect smoothness.
- French fried onions 1 2 cup: These are the crunchy topping. Add them at the very end to maintain crispness. Brands like Frenchs are classic and easy to find.
Instructions
Preheat and prepare: Preheat the oven to 350 degrees Fahrenheit and lightly grease a 9 by 13 inch baking dish with butter or nonstick spray. Having the dish ready ensures a quick assembly once the stovetop work is finished. Brown the meat: In a large skillet set over medium heat brown the ground beef until no pink remains about 6 to 8 minutes. Break the meat into small pieces while cooking for even texture. Drain excess fat in a heat safe container and return the beef to the pan. Season with a pinch of salt, black pepper and a light dusting of garlic powder then stir to combine. Proper browning creates flavor through the Maillard reaction which is key to the dish. Combine rice and broth: In a mixing bowl whisk together the uncooked rice, the packet of French onion soup mix, and 2 cups of beef broth until the seasoning is evenly distributed. This ensures every grain absorbs savory onion notes while baking. Mix and assemble: Stir the cooked beef and 1 2 cup sour cream into the rice mixture until fully combined. The sour cream adds creaminess and helps the rice cook into a cohesive base. Transfer everything into the prepared baking dish and smooth the top. Sprinkle the shredded cheese evenly across the surface so it melts into a golden cap. Bake covered: Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 40 minutes. This initial covered baking allows the rice to absorb liquid and soften without drying the cheese top. Finish uncovered: Remove the foil and bake an additional 10 to 15 minutes until the cheese is bubbly and beginning to brown at the edges. Watch carefully to avoid over browning. Taste a small spoonful to check rice tenderness; if rice is still firm return to the oven for a few more minutes. Add the crunchy topping: Sprinkle the French fried onions across the hot casserole and return to the oven for 5 minutes to set the topping and achieve a golden finish. Let rest 5 minutes before serving so the casserole firms up slightly for cleaner serving.
You Must Know
- This casserole keeps well refrigerated for up to 4 days and freezes nicely for 2 to 3 months if stored in an airtight container or wrapped tightly with foil and plastic wrap.
- The sodium content can be high if you use standard canned broth and a full sodium soup mix. Choose low sodium broth or reduce added salt to manage sodium intake.
- Leftovers reheat well in a 350 degree oven covered for 15 to 20 minutes or in the microwave until warmed through. Add a splash of broth when reheating to restore moisture if it seems dry.
- This dish is carbohydrate forward because of the rice. For a lower carb approach substitute cauliflower rice but reduce baking time and monitor liquid carefully as cauliflower rice releases less moisture.
My favorite aspect is how it bridges simple convenience and large family appeal. I once made a double batch for a holiday potluck and neighbors kept asking for the recipe. The crunchy onion topping always prompts comments and the cheesy finish gives it that comforting weekend meal feeling even on a weeknight.
Storage Tips
Cool the casserole to room temperature for no more than two hours then cover tightly and refrigerate. Use shallow airtight containers for quicker cooling which preserves texture and flavor. In the refrigerator it will keep 3 to 4 days. For longer storage freeze in portion sized containers or freeze the whole dish wrapped in heavy duty foil then placed in a freezer bag for up to 3 months. To reheat from frozen thaw overnight then reheat in a 350 degree oven covered with foil until warmed through about 25 to 35 minutes depending on portion size. A final 5 minute uncovered bake crisps the topping.
Ingredient Substitutions
Want to change things up Try lean ground turkey or ground chicken for a lighter profile. If you prefer a richer flavor use a blend of beef and pork. Swap white rice for brown rice but increase the liquid by 1 4 cup and extend covered baking time by 15 to 20 minutes since brown rice needs more cooking. For dairy free use a dollop of plain unsweetened plant based yogurt instead of sour cream and a vegan shreddable cheese. If you need gluten free check the soup mix and fried onions for gluten containing ingredients or make your own onion seasoning and use crushed gluten free crispy onions.
Serving Suggestions
Serve this casserole with a bright green salad dressed in a simple vinaigrette to cut through the richness. Steamed green beans or roasted Brussels sprouts add complementary textures. For a heartier plate pair with a spoonful of spicy pickled cucumbers or a dash of hot sauce for contrast. Garnish with fresh chopped parsley or chives to add color and a hint of freshness. Individual portions can be plated with the crunchy onions added at the last minute to keep them crisp.
Cultural Background
While not a traditional French recipe, the dish borrows the classic flavor profile of French onion soup which relies on caramelized onions and beef broth. The idea of combining soup mix flavors with a casserole base is a mid twentieth century American home cooking technique that emphasizes convenience without sacrificing taste. The French fried onion topping is a nod to the gratin tradition where a crisp finish is used to elevate texture and presentation. This casserole is a modern comfort adaptation marrying convenience and classic savory flavors.
Seasonal Adaptations
In winter add a splash of red wine to the broth for extra depth and fold in sautéed mushrooms for an earthier note. In summer lighten the casserole by using reduced fat sour cream and swapping half the cheese for a milder melting cheese. Add roasted seasonal vegetables such as diced bell peppers or zucchini in late summer to introduce brightness. For holiday occasions top with a mixture of panko breadcrumbs and grated Parmesan before baking to create a more celebratory crust.
Meal Prep Tips
This dish is ideal for batch cooking. Assemble the casserole up to the point of baking then cover and refrigerate for up to 24 hours. When ready bake directly from cold adding 10 minutes to the covered baking time. For single serve meal prep divide into individual oven safe dishes and freeze. Reheat in the oven or microwave for efficient weekday lunches. Keep the French fried onions separate until serving to maintain crunch.
Ultimately this French Onion Ground Beef and Rice Casserole is about friendly simplicity and flavor reliability. It is one of those dishes that earns your trust over repeated dinners and becomes a quiet favorite for both busy nights and casual gatherings. Make it your own and enjoy the cozy, savory results.
Pro Tips
Rinse the rice briefly to remove excess starch and prevent gummy texture.
Brown the beef thoroughly to develop deep savory flavor through the Maillard reaction.
Add the crunchy French fried onions at the end to keep them crisp and texturally appealing.
Use low sodium broth if you are watching salt and adjust seasoning after baking.
This nourishing french onion ground beef and rice casserole recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I make this ahead of time
Yes you can assemble the casserole and refrigerate it covered for up to 24 hours before baking. Increase covered bake time by about 5 to 10 minutes if baking from chilled.
How do I reduce the sodium
Use low sodium broth and consider tasting before adding additional salt since the soup mix can be salty.
Tags
French Onion Ground Beef and Rice Casserole
This French Onion Ground Beef and Rice Casserole recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Main
Topping
Instructions
Preheat and prepare
Preheat the oven to 350 degrees Fahrenheit and grease a 9 by 13 inch baking dish.
Brown the beef
In a large skillet over medium heat brown 1 pound ground beef about 6 to 8 minutes then drain excess fat and season with salt pepper and garlic powder.
Combine rice and broth
In a bowl mix 1 cup uncooked long grain white rice with 1 packet French onion soup mix and 2 cups beef broth until evenly combined.
Mix and assemble
Stir cooked beef and 1 2 cup sour cream into the rice mixture then transfer to the prepared baking dish and top with 1 1 2 cups shredded cheese.
Bake covered
Cover the dish and bake at 350 degrees Fahrenheit for 40 minutes to allow rice to cook through.
Finish uncovered and top
Remove foil and bake 10 to 15 minutes until cheese is bubbly then sprinkle 1 2 cup French fried onions on top and bake 5 additional minutes until golden.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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